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Basbaspor
Nutrition
Yoga Breathing
Lessons

Basbaspor
Nutrition
Yoga Breathing
Lessons

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TL 12.000 Nutrition Package

It is a 6-week online individual nutrition counseling with Murad Ozay, changing our habits, organizing our lifestyle training and change package.
It consists of 3 parts: Elimination General Nutrition Strategies for avoidance & food ranking
According to the information and photographs to be taken from the people, a nutrition program is prepared by Murad Ozay for their purposes.
During the 6-week nutrition counseling period, Murad Ozay monitors daily eating habits and provides question-answer sessions via WhatsApp. Only monitoring is done on weekends, and communication resumes at the beginning of each week.
Breathwork sessions included.
Yoga sessions are included.
Includes 10 minute Basbaspor demo.
After 6 weeks, monthly renewal continues at 3,000 TL.

TL 3.300 Before & After Group Camping

TL 4.950 bASBASSPOR SPORTS PACKAGE

Demo lessons are 10 minutes and free of charge.
The package is valid for 20 lessons.
Necessary Material (Basbaspor Gear) is included in the price.
Breathwork sessions are included.
Yoga sessions are included.
Nutrition Support sessions are included.
Only people with appropriate fitness and fat ratios start the sport. This must be preceded by elimination groups or individual work with Murad.
20 lessons valid for 6 months.
Lectures are given live on Zoom by Ebru Gülay, Gökşu Goker and Merve Namer.
Do not do sports without practicing nutrition for your health.
20 Lesson Package renewal: 3,300 TL. Each renewal includes a nutrition camp.

TL 750 MONTHLY BREATHING & YOGA & NUTRITION PACKAGE

Bireysel paketler

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Basbasspor with Göksu and Merve, 10 lessons are charged at 5,000 TL.
Yoga classes with İnci are priced at 4,500 TL for 10 lessons.
Breathing lessons with Saruhan; Single session: 2.500 TL, 3 sessions: 6.500 TL, 6 sessions 13.500 TL.
Therapy Package of 8 Sessions (1.5 hours) with Arzu is charged at 16,000 TL